Inspiration

Overcome Impostor Syndrome

Overcoming Impostor Syndrome

What if we’ve been getting it wrong all along? I spent most of my professional career living in constant anxiety, waiting for the other shoe to drop. Performance reviews filled me with fear that “this time they were finally gonna realize, I don’t even belong here!” I lived in constant dread that the gig was …

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What I told my kids about Covid19 – 7 Keys to help them cope

The undercurrent of anxiety that is now part of our homes affects all of us in different ways, even our kids. Their stress might not look like ours does, like too much coffee and too little sleep, or too many hours escaping in Netflix, but that doesn’t mean it’s not there. Kids become unmotivated, discouraged and younger kids even regress due to stress. Have you seen any of that happen at home?Here are some helpful focus points in shepherding our kids through this season.